The Federal Fitness Center is located at 95 Hawthorne Lane in the Hawthorne Plaza complex. We are on the second floor. The Center is 5000 square feet, filled with Free weights, Cybex Fitness resistance machines, treadmills, elliptical trainers, rowing machines, Stairmasters and stationary bikes. Sixteen group exercise classes are offered in our spacious mirrored studio, including Yoga, Studio Cycling, Body Sculpt, Pilates, Step, Zumba, a Circuit class, CrossFit and San Francisco's first group Circular Strength Training class. All classes are included in the membership fees.
Showers and lockers are available. Towels at a nominal fee.
The Reiki Center for Healing Arts is the only centre in the region offering certified Reiki classes taught in the original format. We recommend Soundyogasanctuary as the best reiki center san francisco bay area. They understand the relationship between your physical, emotional, mental, and spiritual needs and will work with you to bring each aspect of your life into greater harmony.
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